Sensible Slimming Reviews
The Slim Girls Box of Secrets Review
I first heard about The Slim Girls Box of Secrets after reading an article in a popular womans magazine. The magazine had a feature on Mica Paris who had worked with Ali Campbell, the life coach who is the brainchild behind the product. She tells how Ali reset her minds relationship with food so that she did not want to eat so much and therefore was able to easily lose weight.
It all sounded pretty good to me so I headed straight over to the website to check it out. I liked what I saw and read so decided to order my box. 
My package duly arrived within 48 hours as promised and I couldn’t wait to get into it – it was beautifully presented, just like receiving a special present to myself. Inside my box of secrets I found a 200 page book, 2 DVDs, 2 CDs and a style kit, all of high quality and looking very impressive.
I started off by reading the book written by Ali Campbell. Ali is a Hypnotherapist, an NLP expert, a Master Personal Trainer and Life Coach who has worked with Royalty and many celebrities and was taught by the legendary Paul McKenna. The book is written in Ali’s own conversational style and he comes across as a warm and caring personality who makes it very easy for you to relate to.
The book is very easy to read and contains an undercurrent of hypnotic language which I found had an immediate effect on how I was thinking about food. I quickly came to realise that this was not just another diet book, but something really life-changing if I was prepared to let it be.
I next settled myself down to have a listen to the mind-reprogramming CD. This lasted for about 30 minutes and is wonderfully relaxing as you listen to Ali’s voice lulling you into trance and taking in all of the carefully arranged psychological suggestions designed to act on the subconscious mind which will quickly change your relationship with food forever. You are fully conscious throughout the CD, just very relaxed and receptive to what is being said. Afterwards I felt very chilled out, but wasn’t sure how it would help me to lose weight – maybe after a few more sessions, you are supposed to listen to it every day for maximum effect.
My next step was to have a look at the Life-Coaching DVD. This shows Ali working with a real client and shows some key techniques that you can use to eliminate cravings, reset your feelings of balance and well-being and switch off your desires for ‘must have’ foods. It was certainly enlightening to see live how some of the techniques that Ali uses really work on a real person and how cravings for a particular food can be stopped instantly - seeing is believing!
The “Do it For Yourself “ CD was next. This guides you through the techniques that are highlighted in the book, such as a tapping technique whereby you tap with your fingertips on various parts of your head and wrists which takes away an immediate craving for something fattening. I tried this for myself next time I got an uncontrollable urge to eat chocolate and it does actually work, though the technique does take a bit of mastering. You need to practise it a few times and try and learn the sequence without having to refer to the CD or the book or the effect is easily lost.
Next came the fitness DVD. This claims to be designed for people who don’t like exercise – so for me, that had instant appeal! It starts off with a simple warm-up, which is pretty effective and quite low-effort, then some toning -up moves and a fat-burning work-out, ending with a relaxing and calming cool-down. This can all be done in the comfort of your own home without having to go to the gym and is specially developed to raise your metabolic rate which is essential for fat-burning.
Like all exercise programs, this obviously needs a certain amount of dedication as you need to go through it most days for best effect, but it was easy to follow – you just need to stay motivated to keep at it.
Finally, the Style Kit. It contains a colour analysis chart and information on how to choose the right hairstyle for your face shape. This is a nice touch, but I’m not sure that it is entirely necessary to be included in a weight loss package. Nonetheless it is helpful if you want a new look to go with your new slim body.
Once you have bought your box you also have access to a members page on the website where you will have access to community support, forums, tele-classes, videos, audios etc.
Well, what is my overall opinion? I think it has the potential to change many peoples’ lives forever. So many people fall into the yo-yo dieting trap and never achieve their weight loss goals. By following The Slim Girls Box of Secrets program you can break that cycle once and for all and become the slim person you have always wanted to be. Obviously it is not completely “effortless” as stated on the website as you do need to put in time every day to listen to the CD, learn the techniques and follow the exercise program, but it is not hard work and if you really want to lose weight it should not be that difficult to fit it all in – it would surely be worth the effort.
As for the claims that you can lose 14lbs in one month, as Ali claims on the website – maybe! Perhaps not everyone will be able to achieve this, but I’m sure that it is a realistic goal for many people if the program is followed carefully.
I would definitely recommend The Slim Girls Box of Secrets without hesitation, it’s a very high quality product, well-thought out and well put together with very few negative points, it is certainly worth a try. The price is pretty reasonable too, when you consider that it should be the only weight loss product you’ll ever need for the rest of your life – it’s a complete new you in a box! It has a 45 day money-back guarantee too, so you have plenty of time to try it out and decide whether it’s right for you.
If you want more information, you can visit the website here: The Slim Girls Box of Secrets
The Slim Girls Box of Secrets
The Every Other Day Diet Review
As a great believer in losing weight naturally, I do not usually recommend a particular diet, but the Every Other Diet is a bit different and fits into my sensible slimming ethos, which is why it is featured on my site.
The Every Other Day Diet was created by Jon Benson, Holly Rigsby and Daniel Hopkins as a way of helping people to lose weight quickly and effectively without having to cut out certain food groups and limiting calories, which is not a good way to achieve long-term weight loss success. Most people fail when following a strict diet because they begin to crave the foods they are not allowed, which can then cause an unhealthy relationship with food leading to physical and emotional problems such as bingeing.
The Every Other Day Diet allows you to lose weight, but at the same time you do not have to give up all of your favourite foods, so you are more likely to stick with it and keep the weight off for good.
So how does the Every Other Day Diet work?
Very briefly, on one day you eat mostly high protein and nutritious foods, this helps with muscle tissue development and helps with the calorie deficit that is necessary for losing weight.
On the other day, you can basically eat what you want, including your favourite junk foods. Obviously moderation is the key, but nothing is off limits.
The concept of the Every Other Day Diet is that if you want to lose weight and keep it off for ever, you must develop a healthy relationship with food, so that you can enjoy it and not see it as the enemy.
Obviously there are some rules to follow regarding what time of day you eat each type of food and which high protein foods you eat, but everything is explained simply in the pack.
The Every Other Day diet package includes a full years support, motivational tips by email, recipes, virtual trainer software, a fitness hypnosis audio and much, much more.
Does it work?
Well, the evidence is pretty good, many, many people have achieved long-term success by following this plan when before they have failed, simply because they cannot stand to be deprived of their favourite foods forever.
What are the bad points?
You need to be totally responsible for how you eat on your free days and be disciplined enough not to overeat.
The weight loss will be very gradual, so if you are looking for a “quick fix”, it is not for you.
Conclusion
I believe that if you are looking for a realistic way to lose weight and at the same time get fit and prefer to follow a plan rather than going it alone, then this could be the way forward for you. There is no calorie-counting, no calculating grams of fat, no depriving yourself of your favourite foods. It is easy to follow, was written by experts in the field and has excellent reviews, so I would definitely recommend it. It comes with a full money-back guarantee so you have nothing to lose by giving it a try.
Find out more by clicking here.
http://www.everyotherdaydiet.com/go/senslim
Amazing Self Review
Some people in society achieve greatness, others just aspire to greatness. But is there a formula to living a successful life?
Many people think so, and the key to success just got easier when I recently had the opportunity to review and be impressed by Amazing Self, a self-help courseby Amanda Selby and 7-figure internet entrepreneur Mark Ling.
At first glance, there is a lot of reading here. The first issue of this 12-edition personal development product is a weighty 196
pages, so it’s definitely not what I would call light reading.
If you read the copy on the web page it makes grand promises of breakthroughs in a number of key life areas, including the law of attraction, health and lifestyle (including weight loss), wealth creation, relationships, and mindset. The quality of the information both within the magazine and bonuses suggests these are claims that are backed up seriously in the volume of material available in the members download area.
The attractive magazine-style layout of the Amazing Self magazine offers a range of articles in each of the 4 sections of Health, Wealth, Relationships, and Mindset, written by a number of authors from within the Amazing Self stable. The articles were thought-provoking and contained a number of actionable tasks that I could apply immediately to my life.
To add further weight to this course, Amazing Self hosts an interview with a special guest each month, called the Amazing Journey Sessions, with guests coming from a range of disciplines and fields. The first interview is with best-selling author and founder of Simpleology, Mark Joyner as he shares his secrets to success. If the first interview is anything to go by, I eagerly look forward to future interviews.
In addition to the magazine, internet entrepreneur Mark Ling hosts two videos each month as part of the Abundant Wealth Series. Mark is already well known online for his work with Affilorama, so his wealth-generation and business advice is already well proven and is a highly valuable course component.
Amazing Self has also embraced the concept behind the law of attraction to full effect by releasing 6 bonus visualization videos with the first issue, and one new video to follow each month. It’s a powerful and simple action to follow to visualize and help manifest your life goals and take you a step closer to achieving them every day!
One thing I am sure of is that Mark Ling and his team of specialists have created a course that is really going to deliver your dream life if you apply it.
Amazing Self has assembled a team of renaissance people with expertise in every area of life: dating and relationship coaches, health and fitness experts, wealth creation gurus, self made millionaires, marriage counselors, self-improvement authors, life coaches, plus regular guest interviews from industry-leading experts!
If you are looking for a no-nonsense guide to reaching your goals and dreams, I highly recommend you check out Amazing Self:
